Family Therapy
Supporting the whole system
Therapy designed to support connection across generations
Families are complex. Even when there's love, there can be misunderstanding, tension, or emotional distance. At CMC Therapy, we help families slow down, hear each other more clearly, and move through conflict with greater compassion and clarity. Whether you're navigating parenting challenges, strained dynamics, or big life transitions, we’re here to support the relationships that matter most.
What we offer
Our therapists work with families of all shapes and sizes to strengthen connection and promote healing:
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Build trust, improve communication, and foster a more secure relationship.
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Understand recurring patterns and create healthier ways of relating.
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Explore inherited dynamics and shift long-standing emotional roles.
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Navigate changes like divorce, relocation, blended families, or illness with more stability.
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Gain insight, tools, and a sense of confidence in how you show up for your children and yourself.
Our approach
Family therapy at CMC is rooted in balance—we hold space for each voice while staying focused on the relationships between. Sessions are structured to promote safety, curiosity, and emotional honesty. Using evidence-based approaches and trauma-informed care, we help you untangle the patterns that get in the way and build new ways of relating that feel more connected and sustainable.
Getting started
Schedule a consultation
Tell us a bit about your family and what you’re hoping to shift.
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Match with a therapist
We’ll pair you with someone experienced in supporting your specific needs.
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Begin your Work Together
Start building stronger, more connected relationships—with our guidance.
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Let’s find a new way forward
There’s no such thing as a perfect family. But there is such a thing as one that’s willing to grow together.